Hi, I'm Angela. 

At the heart of my work is a deep belief that healing happens in connection — with yourself, your body, and with me as your guide. My foundation is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I weave together with Somatic Experiencing and Internal Family Systems (IFS) approaches. This means that rather than simply talking about your experiences, we explore them together — tuning into what your body holds, honoring the parts of you that have worked so hard to keep you safe, and gently uncovering your own natural capacity to heal and move forward.