Hi, I'm Angela. 

Welcome to my site. I often hear about the inevitable human problem of how the unforeseen challenges of life can be overwhelming. It can be hard to know how to navigate these unforeseen events and thoughts. It is hard to know how to get out of stuck points in our lives. What can we do? I believe growth and change is possible. I have seen the amazing transformations we can access through effective psychotherapy. Hope is attainable.

This is achieved through a desire to examine the relational world we live in, and looking at the relationships we have with our minds, bodies, and one another. Learning to increase self worth, have good boundaries, and a healthy relationship with reality are all valuable tools that help achieve increased well-being and acceptance.